Are you Happy Mom? Happy Mother'sDay !

Steps and Tips to Happiness in Motherhood

1 .Admit it!  You’re stressed- STOP! Expecting motherhood to be perfect. "It really helps to if you realize that it's okay to feel frustrated, angry, tired, or irritable sometimes," You're not a bad parent. It's not even a bad parenting experience. It's just normal." You are human! Although your children may treat you like a superhuman or drone. You have feelings and emotions don’t forget about the ME  that  Mom is within.  

2. Re) consider your priorities- Make yourself a priority detox bath or shower , a  moment to read  comics, quiet time alone to  eat cookies or a apple, Read a book / magazine of interest to you   etc .. A way to bring a more positive mood is to structure your day so you do more things you enjoy. "Do more of what makes you happy mom.( Don’t forget about the HUMAN the WOMEN that makes the MOM!)

3. Relish the moment-One way to nourish positive emotions is to take a moment to appreciate, write down your goals and wishes. Make a Grateful list. Instead of thinking about what you don’t have focus on what you DO! Shelter, kids that need and adore you, health, 2 eyes, 2 legs, A wig or weave (if you have one). I’m Grateful for all these things. You should be too!

4 Send a Thank you note-A note of thanks goes a long way. Thank your mother (now you know what she companied about) Right! Thank your children YES YOURE CHILDREN! Model the way you want them to behave. You always remind them to stay please and Thank you so should you!

5. Be Silly –When life throws you lemon make strawberry lemonade. Throw in that something extra to make  life fun!

Be silly with your kids create a place of fun and open communication. Tickle ,Share silly stories from your childhood, make funny faces, Watch funny cartoons, Send a funny text message or display  how proud you are of your child via twitter, Facebook, Instagram any social media platform. Take lots of Pictures and  TAG EM IN! # lovemykids

\Happy Mothers Day! We work 365 days a year for the rest of our lifetime! So Take more than 1 day off a Year geez ! 

Picture taken from NickMom -